Jennie Hart.png

Meet Jennie

I'm an experienced massage therapist and facialist offering a caring and holistic approach to wellbeing.

I use essential oils, working with the body to calm, energise, relax, or vitalise, depending on your needs.

Take a look at my treatment packages or get in touch to book an appointment.

 

Latest from the blog

 

INSTAGRAM

Thank you @mydogdoesyoga for bringing out my inner dog today 🐕 Dog inspired yoga is clearly where it’s at! #bemoredog ⁣ ⁣ Also thanks to Kitzi for the bookmark, Squirrel has already pinched it for her copy of ‘Be Less Human’.⁣ ⁣ Now for a dish of water and a nap in the shade... ✌🏼
and PAUS ||⁣ ⁣ I am in LOVE with this little slice of heaven in Cambridgeshire! @paus.cambridge⁣ ⁣ Wood fired hot tubs, craft workshops, yoga, delish food and a glass or two of fizz p e r f e c t i o n ⁣ ⁣ Opened today and so worth checking out to while away a summers afternoon 🙌🏼⁣
Sometimes it’s a real struggle getting up earlier to practice a little yoga and meditation before work. ⁣ If I’m honest, I often don’t make it and bed wins the battle! ⁣ ⁣ Not today! Dragged myself out of bed for 20mins of stretching, deep breathing and cleansing with palo santo and I feel a million times more refreshed and energised. ⁣ Such a mystery how it’s often so tough to do things that make us feel great - what’s that about? 🤔⁣
Without doubt, my favourite place in Cambridge.⁣⁣ ⁣⁣ Amazing how many people were swimming today too. Next time maybe.⁣⁣ ⁣⁣ Contemplating getting an inflatable kayak - anyone have any experience? ⁣⁣
Who knew product development could be such a rollercoaster?! ⁣ ⁣ One minute I’m certain I’ve created something incredible, the next I’m convinced it’s trash and no one will like it - talk about ⬆️ and ⬇️!⁣ ⁣ After months and months of trying different formulations, I have settled on five main products plus a range of 7 rollerballs.⁣ ⁣ Now just waiting for approval of the final product then they will be official. Can’t wait to share them with you!! ⁣ ⁣ Next step, branding ✏️
I faced a fear yesterday and swam in this beauty - it felt bloody amazing!⁣ ⁣ I often think how I would love to be a person who does XYZ... usually involving being braver in nature (recently admiring my friend @hydewares who wild camped in Scotland while climbing a mountain). Why can’t I be more like that? thinking @reesewitherspoon from Wild with less grief and trauma!! The only thing holding me back is fear.⁣ ⁣ I took one look at this lake and thought, I would love to be the kind of person who goes swimming somewhere like this and a switch just flipped. I had to go in. If I want to start edging towards the person I feel called to be I need to give fear two fingers and do it anyway!⁣ ⁣ Yes, I was dancing around as I walked in, freaking out that things were eating my feet!⁣ ⁣ Yes, I had a moment of panic when I was in the middle and felt something brush against my leg⁣ ⁣ Yes, I had a little anxiety last night after swallowing some lake water and thinking I had contracted some leathal disease!⁣ ⁣ BUT I am so pleased I did it! ⁣when the fear subsided I felt such peace. Like I was honouring my true self. I felt free. ⁣ Fear keeps us in a protected reality and if we’re not aware of it, our lives can get smaller and smaller.⁣ “thank you for trying to keep me safe fear but I am ready to let you go” 🙏🏼 ⁣ What is fear holding you back from? ⁣ ⁣ X
If you’re new to aromatherapy and not sure where to start, try a rollerball blend 🤲🏻⁣ ⁣ You can easily make one yourself using a quick absorbing base like Jojoba with your choice of essential oils. ⁣ If you have a 10ml roller you’ll want around 10 drops of EOs (roughly a 5% blend). Check the safety recommendations for each oil too - is it the right oil for you & what’s the max useage? A couple of drops of Vitamin E will make the blend last longer too 👍🏻 ⁣ ⁣ If you don’t fancy having a go yourself, I have 2 rollers in my shop:⁣ 👉🏻 Ground & Restore ⁣ 👉🏻 Revitalise ⁣ 20% OFF this week too - yey! ⁣

@jenniehartaromatherapy