Jennie Hart.png

Meet Jennie

I'm an experienced massage therapist and facialist offering a caring and holistic approach to wellbeing.

I use essential oils, working with the body to calm, energise, relax, or vitalise, depending on your needs.

Take a look at my treatment packages or get in touch to book an appointment.

 

Latest from the blog

 

INSTAGRAM

It’s World Mental Health Day today and as a small gesture I would love to gift a treatment to someone who could use some support, even if it’s just an hour to themselves to focus on their own needs.⁣⁣ ⁣⁣ If you have someone in mind, leave a comment below (you don’t need to mention their name). I’ll select the winner at random and get in touch. ⁣⁣ Remember I’m in Cambridge! (Impington) X⁣⁣
Is it unrealistic to be happy all the time?⁣ ⁣ I think so. Most of us still strive for it but we are putting pressure on ourselves to achieve the impossible. ⁣ ⁣ The more we beat ourselves up for not reaching our happiness goals the further we slip away. ⁣ ⁣ Take the pressure off this week. Allow yourself to be happy. Allow yourself to be miserable. Or anything in between. ⁣ ⁣ I’m going to give it a whirl alongside you ✌🏼⁣ ⁣ x⁣ ⁣ ⁣
Laying down, starring at the sky and letting your mind drift is sometimes the most productive thing to do. ⁣⁣ ⁣⁣ It is Friday after all, I think we’ve earned it.⁣⁣ ⁣⁣ ✌🏼⁣⁣ ⁣⁣ PS - check out stories to see new October dates for aromatherapy massage + facials if you want some time to let go, allowing your mind drift over the next few weeks ⁣ ⁣ x
Home sweet home ⁣ ⁣ Back in the therapy room after a wonderful week in Zakynthos ⁣ ⁣ Although there’s always a period of adjustment after a holiday - catching up, changing pace and keeping sight of all the positive things lined up for the rest of the year - autumn is feeling good 🍂 ⁣ One thing I love when I get home is coming back into the therapy space. Lots of clients say it has a really peaceful energy and I feel it too.⁣ ⁣ Even though it is my work space, I still feel like I can leave my overthinking mind at the door and settle in to just being. ⁣ ⁣ What spaces make you feel calm and centered?
Anyone else need reminding? 🙋🏻‍♀️⁣ ⁣ B R E A T H E ⁣ ⁣ Anxiety can creep up on you even during the best of times. It’s easy to beat yourself up over it, I know I do sometimes. Although we may not be able to control how anxiety makes us feel, we can tune back into our breath to regain a sense of space and calm. ⁣ ⁣ Hope you have a beautifully restful weekend 🙏🏼⁣ ⁣
Blending oils and finding new combinations is total bliss for me.⁣⁣ ⁣⁣ I get lost in all the scents and possibilities then suddenly realise the whole morning has gone by. ⁣⁣ ⁣⁣ Time management is definitely not my zone of genius! 😑⁣⁣ ⁣⁣ Are you a regimented time keeper or prefer a ‘see where the day takes me’ approach? ⁣⁣ ⁣⁣ ⁣⁣
Are you vegan? ⁣ ⁣ I’m taking the plunge, or at least I will give it a bloody good shot. ⁣ ⁣ I’ve been wanting to give up dairy for so long now but cheese and ice cream are real weaknesses for me and the thought of never having those again makes me want to cry.⁣ ⁣ Instead of focusing on that, I have decided to approach it like when I gave up ciggies (yup I used to smoke! 😲)...⁣ ⁣ O N E D A Y A T A T I M E ⁣ ⁣ I would so love to hear from any of you who have been through this journey and any tips you have to make the transition any easier? ⁣ ⁣ Also, I am a terrible cook! I know that needs to change if I still want a balanced diet so if anyone has any resources to recommend, good recipe books, accounts to follow, even a vegan cookery course, please let me know 🙏🏼 No more cheeeeeese 😭⁣ ⁣ ⁣ ⁣ ⁣ ⁣

@jenniehartaromatherapy